Virginia Willis Blog

Eat It to Save It: Bristol Bay Salmon

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Fishing for Salmon

The beach calls to many this time of year. I absolutely love the ocean. It’s so intensely primal and the only thing that could remotely come close would be the basic human reaction to fire. I’m pretty certain that if I lived at the beach I’d ditch my red Chanel lipstick pretty darn quick and become someone who fishes a whole lot more and bathes a little less. I love to fish. Mama tells me that the first time I caught a fish I jumped up and down so much my diaper fell off. That’s how young I was! Our whole family loves to fish. The photo below is my grandfather fishing for salmon in Alaska.

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As a cook, I am wildly passionate about sustainable seafood. I am concerned for our oceans. I write about it as often as I can in print, online, and through my blog. I teach sustainable seafood in cooking classes all across the country, and I only buy, cook, and eat sustainable seafood. I do this because I am on the Blue Ribbon Task Force for the Monterey Bay Aquarium and a member of Chefs Collaborative. I “walk what I talk.” According to many scientists and scientific organizations, like Seafood Watch, the Marine Stewardship Council, and the Blue Ocean Institute, frankly, we are seriously jeopardizing the health and welfare of the oceans.

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First, we are eating out of the ocean like it is an endless Las Vegas buffet and it’s not. Second, global warming is not a myth — but it has become a political pawn. According to Dr. Mark Hixon, one of the world’s premier authorities on coral reefs, as a result of the carbon dioxide in the atmosphere the oceans are becoming warmer and also becoming acidified. Our fossil fuels usage is warming the entire planet, including the ocean. According to Dr. Hixon, scientists don’t argue about this — only politicians. We’re also destroying habitats of thriving fisheries through more direct ways such as direct pollution and runoff. We need to do something sooner rather than later to correct our perilous course.

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There’s a fight going on about runoff and pollution in Bristol Bay, Alaska. This summer, Chefs Collaborative is teaming up with the Bristol Bay Regional Seafood Development Association on a series of dinners to help protect Bristol Bay’s salmon. The Bristol Bay region is pristine wilderness untouched by development, stretching from the snow-capped peaks of the Alaska Range, across wetlands laced with icy cold rivers that flow into the Bay. This region is  home to the nation’s largest wild salmon fisheries and one of the best salmon habitats on Earth. If you look at the map below, Bristol Bay is located between the Bering Sea and the Alaska Peninsula in the southwest region of the state. Every year, approximately 37.5 million adult wild salmon return over the course of just a few weeks between the end of June through mid-July.

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However, the Bristol Bay is under threat from corporations that want to build Pebble Mine, an enormous industrial mining operation. The Pebble deposit is a massive storehouse of gold, copper, and molybdemum, located in the headwaters of the Kvichak and Nushagak Rivers, two of the eight major rivers that feed Bristol Bay. If built, this would be North America’s largest open-pit mine and one of the largest mines in the entire world. Due to the size, geochemistry, and location, Pebble Mine would run a dangerously high risk of polluting Bristol Bay — and risk destroying a $1.5 billion commercial and sport salmon fishery that represents nearly 75% of local jobs in Bristol Bay.

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The good news is that you can help, and it starts with the tip of your fork. Buying Bristol Bay salmon provides economic incentive to protect Bristol Bay’s resources.

You’ve got to Eat It to Save It.

What to do? Take action and find out the latest at www.savebristolbay.org and the Save Bristol Bay Facebook page.

Where to buy? Click here for a list of suppliers and retailers suggested by Trout Unlimited. Also, I contacted Sea to Table, a business that partners with local fishermen from small-scale sustainable wild fisheries, finding better markets for their catch. Sea to Table delivers overnight and direct from the source. This reduces time and cost,  allows diners to know the ’who, how and where’ of the fish, and creates a direct connection from fisherman to chef.

Thanks so much for reading. It may all seem very overwhelming, but the choices we make, one meal at a time, add up. Together we can make a difference.

Bon Appétit, Y’all!
VA

Poached Salmon with Herb Mustard Sauce

Yield: Serves 4

Poached Salmon with Herb Mustard Sauce

My grandparents drove their motor home all the way from Georgia to Alaska three or four times. Dede loved Alaska, mostly because he liked salmon fishing. They would fish and then my grandmother would process it in her canning kettle in her tiny motor home kitchen. They’d return with cases and cases of salmon preserved in mason jars. I was in my twenties before I ever tasted commercially canned salmon.

Ingredients

3 cups water
2 cups dry white wine
2 to 4 sprigs tarragon, leaves coarsely chopped and stems reserved
2 bay leaves, preferably fresh
½ teaspoon whole black peppercorns
1 carrot, sliced
Coarse salt and freshly ground white pepper
4 (5-ounce) skinless salmon fillets
2 cucumbers, peeled and thinly sliced
½ cup Dijon mustard
½ cup extra-virgin olive oil, plus more for the greens

Instructions

  1. First, you need to prepare a court bouillon to poach the salmon: combine the water, wine, tarragon stems (leaves reserved), bay leaves, peppercorns, and carrot. Bring to a boil over high heat, then decrease the heat to low. Simmer gently for 15 to 20 minutes. Season with salt and pepper.
  2. Then, we set aside some of the liquid to chill the salmon instead of letting it cool in the hot liquid which would overcook it, or, cooling it in cold water which would dilute the flavor. Fill a large, heavy-duty sealable plastic bag filled with ice cubes. Place a bowl over a bowl of ice and transfer several cups of the court bouillon in a bowl. Place the ice pack in the bowl of broth; move the pack around until the broth is well chilled (drain the bag and add more ice to it as needed). Set the chilled court bouillon aside.
  3. Return the heat to high and bring the remaining mixture to a rolling boil. Add the salmon fillets. Cover and simmer for 7 minutes.
  4. To chill the salmon: Remove from the heat and remove the salmon from the poaching liquid. Transfer to the chilled court bouillon and allow the salmon to cool in the bouillon. Cover the fish and broth with plastic wrap and chill in the refrigerator for 1 to 2 hours, or until you are ready to serve. (This helps boost the flavor and allows you to make it ahead without it drying out. )
  5. For the mustard sauce: Meanwhile, put the mustard in a small bowl. Whisk the olive oil into the mustard in a slow, steady stream. Stir in the reserved chopped tarragon leaves. Taste and adjust for seasoning with salt and pepper.
  6. When you are ready to serve, put the greens in a bowl. Drizzle with olive oil and season with salt and pepper. Toss to combine. Arrange the greens on a platter Remove the salmon from the broth and pat dry with paper towels. Top the greens with the salmon and garnish with the sliced cucumber. Serve, passing the mustard sauce separately.
http://blog.virginiawillis.com/2013/07/eat-it-to-save-it-bristol-bay-salmon/

Please be nice. Unauthorized use and/or duplication of this material without permission is prohibited. Feel free to excerpt and link, just give credit where credit is due and send folks to my website, virginiawillis.com. Thanks so much.

Photo credits – Virginia Willis

Copyright © 2013 Virginia Willis Culinary Enterprises, Inc.

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2 Responses to “Eat It to Save It: Bristol Bay Salmon”

  1. Hi Virginia, Thanks for a great post. “Eat it to save it.” What a terrific tag-line! Our major objections to farmed salmon are not that they may be loaded with toxins (though they may be) and not that the meat is artificially and deceptively dyed (though it often is). It is that farmed fish undermine the value of wild fish. People who eat wild fish (we think… we hope) are more likely to advocate for protecting the places where wild fish live. Lots of good salmon recipes over at Cutterlight. Hope you’ll visit our sight!

    Reply

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